If previous gatherings are any indicator, the atmosphere with the complete line at Friday Flat will likely be electric powered as athletes complete their remarkable feats. 

With operate golf equipment and outdoor adventure quickly gaining acceptance throughout Australia, it’s distinct why this function sells out 12 months just after year. 

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We offer membership alternatives for people, working golf equipment, race administrators and brands hunting to attach with trail runners.

Base instruction is needed in advance of a race teaching block that may help you build strength and endurance. It can help you to build the endurance and power you must put together Your entire body for that more difficult, race-unique workouts that come closer to race day.

A sixteen 7 days software intended to get you race Prepared. Whenever you arrive at the start line you will experience self-confident being aware of you've got educated smart many of the way until race day

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On every day marked by changeable alpine disorders, Stanley was a category above the rest, foremost the Girls’s KosciMiler race from gun to tape.

Vlad Shatrov (AUS) started fast and led the early stages from the race, but Harvey and Canberra runner Mike Carroll (AUS) worked with each other methodically to reel Shatrov back in before making the go and then continuing to push the pace. Carroll would unfortunately withdraw from the race after 116km.

Due to schooling, I just ran and relished the surroundings and didn’t overthink everything. The bonus was that I ultra trail kosciuszko 2024 astonished myself on my 2nd trail race ever placing 16th woman and also a time of 2hrs 25mins inside the 22 program.

Kosciuszko by UTMB functions 4 various races, that has a 30km newbie race, Besides the usual 50k, 100k and one hundred mile types at UTMB Globe Sequence events, with all distances supplying runners the prospect to collect the working stones they have to have a chance to compete at following calendar year’s UTMB Mont Blanc.

From the summit, they’ll run down the trails of Perisher Valley to Lake Jindabyne. After a boat crossing with the lake, the competition will turn on their heels back again up the Thredbo Valley trail to your complete.

“I’m essentially definitely stoked about functioning to Mt Kosciuszko [the best peak in Australia]. I do think it’s Tremendous amazing that it’s Component of the race. The surroundings was so lovely and blew my expectations away.”

“I’m seriously energized to acquire obtained my UTMB qualification. But the last 10 miles or so, I was like, I don’t want to do anymore hundreds. That’ll fade, I'm sure. But I assumed, what am I undertaking out listed here, I just need to go house and take a warm bathtub and fall asleep,” she joked.